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Research Study - Western Sydney University (Free yoga)
Hello members, Our BCNA Policy and Advocacy team have provided the current study information that may be of interest to some of our members:Researchers at Western Sydney University are undertaking a 6-week clinical trial exploring the impact of either group yoga classes or individual yoga sessions for improving mental…
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Heart Alchemy yoga link
Hi all thought I’d share a YouTube yin yoga class I just did. It’s very gentle and restorative for those that are keen check this one out. Blessings x
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Finding some inner calm with yoga.
Melbourne women: Counterpart (formerly Breacan) is holding a gentle yoga session tailored for women with advanced disease on Wednesday April 18, from 10.30 till 12. Further details and registration on the Counterpart web site.