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What to do after a mastectomy?
Hi, i was diagnosed in oct 2016 and started chemo in nov 2016, 4 ac followed by further 12. I still have 5 sessions to go as I've had hiccups along the way. Then an op and 6 weeks of radiation...
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Give yourself time to heal and get yourself fit and well before embarking on too much. When you have your first plastic surgery appointment, your surgeon will discuss the options that best suit you. My surgeon showed me photos of what it looks like along the way. I prepared for my surgery by walking and gentle gym sessions that included core strength, it helped me to recover much quicker. Take care, Trace xx