Forum Discussion
primek
6 years agoMember
Broken sleep classically leads to day time tiredness and fatigue. After breast cancer it is not unusual to have sleep issues due to underlying worries. Have a chat to your GP. Look at things that can impact on sleep quality like "screens" late at night (TV, computers phones ) coffee, caffeine drinks and alcohol.
All can impact on a good long sleep.
All can impact on a good long sleep.