Hi ladies
Having had the bi lateral mastectomy done limph nodes left side removed inplants done recovery complete on tamoxofin. I need to exercise but my surgeon says no weights even 1-2 kilo no exercise that involves the pectoral muscles - forever after. He said just do cardio.
So curious to know what exercise any of you gorgeous ladies do for your upper body - ?? I see the fabulous rowers in their pink shirts in my local seaside area rowing like mad - looks strenuous pec type of exercise so I was shocked to learn it could move my inplants out of position.
Love some tips - power to you all -
COLDCAPPER