Arrgh, @PatsyN, so bloody sorry you have to go back for more surgery. I really hope you will fly through it....
Those damn nodes are tricky little things. Fingers crossed no more are affected tho for you.
keep up up with the stretches and exercises in the meantime. Sounds like you're all over that. I'm 7 weeks post bilateral so no recon and am surprised and also thrilled at how quickly I got going. I'm using cica care (silicone gel like pads) on my incision lines. It's bloody expensive and sticks me to my sheets at night (LOL) but I used it after my melanoma surgery a couple of years ago so know it's good. Massive hugs, Bec xx
PS I call my scars - survival badges!!!