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motivation to exercise
hi, I am 5 weeks post last chemo and 5 days post second surgery and I am sitting here unable to get motivated to get back into exercising. I am having all good intentions to go out for a walk, but my...
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Hi Vinn,
The Heart Foundation have walking groups all over the country. Click here to visit their page. Type in your postcode and you will find some groups close to you. We also have a walking challenge at the moment which may be just the thing you need. We can connect you with other members for that. If you are interested click here to join. If you have any questions you can email - [email protected] or give us a call on 1800 500 258.
Ann-Marie x