Mastectomy
Well it has been a while since I was last on here. I had a good two moths break from any treatments and doctors which was really nice to have.
But, it's been almost 5 weeks now since I had a bilate...
Forum Discussion
Hi! it will get better! Can't say how long it took but eventually I was able to go back to sleeping on my side. BTW don't sleep on your tummy it can upset your neck (speaking from experience here)!
I found sleeping on my back ok as I was tired and I was frightened to go on my side in case I upset the expanders.........lots of soft pillows wedged around you should allow you to turn on to your side
It sounds like you've become overtired and struggle to sleep regardless, something we've all been through!
I have hot chocolate most nights, does it help? I think so but it is about breaking the routine and finding something that will help
Take care from Christine xx