Dealing with emotions

@SharonP Yes I hear you. I hit panic stations every time I need to go to work. My first day back my daughter had to come get me after the first hour. The trauma of getting the BC in the first place seems to set us on a roller coaster, and not a fun one. I attend mindfulness classes which help but are not the complete answer. Everyone responds differently. You may need to speak to someone about it and decide your next step. BCNA are available to talk to as a starting point. Believe me, you are not alone in these feelings. 
Sending big hugs xxx We get each other through but it isn’t an easy ride