Can't stop thinking about bad outcomes
Newly diagnosed ++- and scheduled for lumpectomy in 2 weeks followed by radiation if all goes to plan. I'm having intrusive obsessive thoughts about death, particularly dying during the surgery and w...
Forum Discussion
Hi typeonegative,
Thank you for opening up about your thoughts. You're not alone in feeling overwhelmed, and many in our community will relate to the fear and uncertainty you're experiencing.
While we wait for others to respond, please reach out to our Helpline 1800 500 258 or speak to your GP, there's always support available.
In the mean time I have included links to information and supports you may want to consider:
- Read the Emotional effects of breast cancer article
- Read the Managing stress (and mindfulness) article
- Watch this webcast: The psychological impact of a diagnosis to understand challenges and support strategies
- Listen to our podcasts: Upfront about breast cancer and What You Don't Know Until You Do with Clinical Phycologist Dr Charlotte Totteman
I hope something above helps, even just a little.
Take care,
Daina