The Beacon - let down
Morning ladies Got my Beacon magazine yesterday, love reading this, especially the stories of the ladies that have gone on to really achieve things since diagnosis. But the piece about fatigue this ...
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Oh gosh I thought it was just me. I've been to see an exercise physiologist who has said to me to only do workout at pushing 5 -6/10 in effort no higher. The idea being that I don't get over fatigued. I'm on holidays and for 4 days felt like old me. Energy etc. Yesterday I did 2 huge walks. Today I've spent it dragging myself around and now tucked up in bed until tea resting. Sigh. I will keep striving. But it most definitely is not like my old energy. I felt exhausted today from waking and despite a short walk in cool air and amazing views..no improvement.