Well I took your advice good Folk of the Forum and took it easy. I was going to head out for a gentle walk but I couldn't manage it. I helped Nephew12 make a banana cake, did a couple of loads of laundry, cooked dinner and that was about it. It was the max I could do and it comprehensively knackered me. Today I had more energy thank goodness.
@nikov I'm a list maker too! Love 'em. Preferably colour co-ordinated with one of those four colour biros! I'm thinking about drawing up a daily schedule for myself with my must dos, with blank spaces for the individual daily list. Such a nerd! B)
Thank you @Harvey1903. It doesn't happen too often thankfully. What it most reminds me of is glandular fever, which I had quite badly when I was 19. A kind of bone weariness which makes it hard to even hold up a newspaper. Sigh. I've just started on Magnesium. We'll see. K xox