My feet are the worst too - although my extremely regular walking over the last ten weeks has actually helped -they are still improving which is good but it’s glacier-like speed. Once my toes stopped hurting, standing on tiptoe did help although it was a long time before I could do so without holding on to something or someone. Recently I have even managed down dog!! Usually it feels like I am either walking on an uneven surface, or on a bouncy mattress, the latter is the hardest as it affects your balance. Walking is fine, I can override the brain messages, running isn’t, and standing still for more than an hour isn’t great either. Footpaths in Lisbon with small, slippery marble cobbles were a challenge! But no pain, and NED to date. Look on the bright side.
