Forum Discussion
Sister
6 years agoMember
What @zoffiel says about exercise is a good idea. It does help. If you can, try to find some sort of oncolgy rehab class (Encore from YWCA is a free one if it's available near you). If you can't find one, then an exercise physiologist who specialises in bc - you can get a referral on a plan from your GP. At the very least it will set you up with some good exercises to go on with.