Hey @kmakm, As you probably know I've been taking the same for nearly 10 months (they reckon it takes three months to get into your system properly) along with a concoction of other vitamins. I haven't found it does anything at all for the aches and pains. Nor does panadol osteo, tramadol, glucosomine, magnesium etc etc etc
Last week I was actually pain free and thought wow, this stuff is finally kicking in. Nope. I realized because I had a cold I had been taking Codral for a week! Thank you codeine. No codral for three days, hello pain again..grrr
I've had this week of the Tamox and stopped everything else as well.
I'm going to introduce everything one by one when I go back on it and see if there is any noticeable difference with anything.
xoxox