Thanks for the great post @Gavroche my friend xx
So great to see increasing resources and information about this simple therapy on this board. I'm a great believer and its so good to hear the positive stories. Mine was one too. The one time I didn't have perfect cold on my hands I had immediate adverse effects, tender and discoloured nails and numbness in my fingertips.
They have recovered now luckily.
@Mazbeth your setup is how I finished with my cold therapy and the one I recommend. latex gloves and ice bowl and Natracure ice socks.
@hils the ice socks are great, use the latex gloves and take a bag of ice and the bodichek ice packs are good backup for feet. Good luck with it!
