Hot Flush relief!
Just thought I should do a post on this as I know a lot of ladies out there are battling hot flushes.
I am 32 and as a result of chemo, I have symptoms of menopause, one of which is the hot flushes. My period has also stopped, I have gained weight and I have sore joints. We will be testing to see if this is permenent, however it is a bit too soon to get an accurate result yet. I had triple negative BC.
My oncologist suggested I try Remifemin, a plant based tablet (black kohosh). It can be bought cheaply at the chemist or some supermarkets, and has been around for a really long time, with a lot of favourable studies to show it's effectiveness.
I gave it a go, I've been taking them for almost 2 weeks.
I used to get hot flushes about 5 times a day, and a couple through the night. Bad enough to saturate my sheets a night and be dripping with sweat through the day.
I can happily report that for the 12 days I've been taking them, I've had only 4 hot flushes! WOOOOO! :-) Having a full night's sleep after not having had one since september is AMAZING!
Just sharing as hopefully they might help someone else - I couldn't believe how quickly they started to work!