Fatigue management
Hi! Just wondering has anyone come up with a way to manage Fatigue. I am finding as time goes on it is not improving. In my recent checkup with the GP he asked me to think about what medications I...
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Onya Nadine - you are giving it all your best shot!
Your dried monkey testicles comment made me smile, if you were from Melbourne the saying would be "if they told me to bare my bum in Bourke Street, I would"
It would seem we all can identify and understand why the fatigue is upon us. What is the struggle is how long it takes to dissipate and I feel that the longer it goes on the worse it gets, or at least that is my perception!
Fresh air and some exercise certainly helps and I've been eating oranges as they are at their peak at present in order to build up Vitamin C to keep the virus or infection at bay. As well as Cranberry juice for bladder health and so the list goes on..............
Good luck with your routine and I hope that you can find some sort of new normal that allows a day out with the girls without the need for a Nanna nap before or after! Goodness it's frustrating isn't it!
Take care sending you a virtual hug from Christine xx