Cording
Hi to all, rads have started, and I've had 9 out of 21 treatments so far. Being a loyal exercise freak to prevent lymphoedema, I've hit an obstacle with some cording forming in my armpit, and a pulli...
Forum Discussion
Hey Tracey. I too have had cording. I was told to stretch it out with my fingers by breast nurse and felt that pop sensation first time i did it. Freaked me out but it works. I see a lymphodema physio now and she has taught me lymphatic drainage massage for both my arm and boob. I also do walking up wall arm stretch twice daily whilst in shower. take care.
Maryrose