Can’t sleep all night, after chemo.

Shellshocked2018_ said:

Hi , yes I can say I think we have all been there.
I commenced a mindfulness course and started meditation.
During the hardest times I saw my GP and was prescribed a sleeping tablet that would at least give me 4 hours of good quality sleep. I found that I could cope with more once I had a good night sleep, and your body uses so much energy to heal, so sleep is very important.

Sending hugs x