Can’t sleep all night, after chemo.
Hi does anyone have problems sleeping all night, since I started chemo. 2 down 2 to go.
Forum Discussion
Hi , yes I can say I think we have all been there.
I commenced a mindfulness course and started meditation.
During the hardest times I saw my GP and was prescribed a sleeping tablet that would at least give me 4 hours of good quality sleep. I found that I could cope with more once I had a good night sleep, and your body uses so much energy to heal, so sleep is very important.
Sending hugs x
I commenced a mindfulness course and started meditation.
During the hardest times I saw my GP and was prescribed a sleeping tablet that would at least give me 4 hours of good quality sleep. I found that I could cope with more once I had a good night sleep, and your body uses so much energy to heal, so sleep is very important.
Sending hugs x