Panic attacks in the wee hours
Hi, is anyone awake? I keep waking up when the house is quiet every morning and I just feel so panicked I can’t even lie still. I want to scream and cry. I feel so frightened. Just diagnsosed. Anyone ...
Forum Discussion
Isn't it interesting, that physical sensation of fear? I wake, not remembering a nightmare or bad dream, feeling like I am fleeing from lions. I can't run so, obviously, I'm doomed.
Thing is, I feel this fear in my body, not my mind. It's not in my head, it runs up and down my torso.
This is now a familiar but unwelcome addition to the great cancer cluster fuck. I try to logic my way through it (there are no lions in the bedroom) but I'm yet to figure it out. Mxx
Thing is, I feel this fear in my body, not my mind. It's not in my head, it runs up and down my torso.
This is now a familiar but unwelcome addition to the great cancer cluster fuck. I try to logic my way through it (there are no lions in the bedroom) but I'm yet to figure it out. Mxx