Hi Mel, I'm also newly diagnosed and de novo with widespread bone metastasis. π . It's such a shock, I just have a sore shoulder It doesn't matter how many times I tell myself I have stage 4 cancer, it isn't sinking in. Or it comes in waves of panic. Hopefully we can connect with other people through these forums so we don't feel so alone. I feel like no one is going to really understand unless they have faced the same diagnoses. Have you started treatment yet? Seen a specialist? My first appointment is in 10 days ( and counting) I have so many unknowns at this point.
Hoping you get lots of love and support and find coping mechanisms that work for you