Whats going to happen next

Hi cranky_granny​ - we always value your support of others in this community and its good to see you recognise when its time to reach out for yourself. When you list out all those things happening in your life, its fair to say its alot and not something one person can figure out on their own.

Glad you were able to connect with your friend last night and maybe connecting with others in your local support group too? 

You know the Helpline 1800 500 258 is always here to lend an ear and listen to you.

In the meantime, we also like to remind everyone including yourself of great clinical services that may be worthwhile to unpack everything and come up with strategies to help you on days like yesterday.

• Bulk Billed Counselling / Psychologist through Someone.health. With over 200 online psychologists across Australia they can help with stress and anxiety, depression and many other mental health conditions.
• Remote Therapy Telehealth Psychology - Bulk-Billed service with Mental Health Treatment Plan (MHTP) from GP and entitles you to 10 Medicare rebated sessions per year. 
• Welcome to Medicare Mental Health can connect you with a range of mental health professionals for support, whatever your situation.

• Cancer Council 13 11 20 counselling Can connect you to a counsellor who will help you explore your feelings and create strategies to cope with the effects of cancer

Take care and again, reach out anytime