Forum Discussion
jena
8 years agoMember
Hi @Sam09
You are evidently keeping very fit. It must be lovely having the support of your daughter. What is her sport/s
I've only managed to maintain a modest level of fitness recently due to the pain in my hips and spine. My morning dog walk is only about 1 km - our 2 little elderly shitzu mixty dogs aren't up for much more these days; one has gone blind & the other has bad arthritis, so we are a sad looking lot, but it is quality family time.
I recently bought a spring spring wet suit, to keep my back & hips warm, so I can swim at the beach and get my heart rate up while not bother my hips - but I was a a sook this week and turned off by the cold weather. I'll get back in the water on the weekend.
In the afternoons I cycle. I've put slicks and a gel seat on my full suspension bike ( I don't think I'll be doing single track any time soon
You are evidently keeping very fit. It must be lovely having the support of your daughter. What is her sport/s
I've only managed to maintain a modest level of fitness recently due to the pain in my hips and spine. My morning dog walk is only about 1 km - our 2 little elderly shitzu mixty dogs aren't up for much more these days; one has gone blind & the other has bad arthritis, so we are a sad looking lot, but it is quality family time.
I recently bought a spring spring wet suit, to keep my back & hips warm, so I can swim at the beach and get my heart rate up while not bother my hips - but I was a a sook this week and turned off by the cold weather. I'll get back in the water on the weekend.
In the afternoons I cycle. I've put slicks and a gel seat on my full suspension bike ( I don't think I'll be doing single track any time soon