Afternoon my Pink friends :) So, yesterday it was Run Melbourne & of course it was a chance for me to grab another medal so I was registered & even though, due to road works, the course was changed...
@Ann-Marie_BCNA well done, a 1/2 is quite a feat in itself :) have you got a roller?? They are very useful after events for sore muscles & so you know for your next 1/2 :) compression socks are a must for recovery.
I dont know how my son does 1/2's & he makes it look so easy...