Forum Discussion
lesleyb
8 years agoMember
Hi Trekkie, best advice i can give you is find a good phsychologist or counsellor. Mine has helped me enormously with meditation and Mindfulness. These tools help you to focus and appreciate the present and not worry so much about the past and the future. Helps my anxiety so much. I was dx 3 years ago with Stage 4 Mets. Haven't had any chemo as yet but had Arimidex, Aromasin and Xgeva shots but I am looking down the barrel of starting the oral chemo Xeloda early in the new year as I have had some progression. My onc said he doesn't want me to start chemo till it enters my organs but I disagree. No two cancer people are the same. We are all different in many ways. i try to live each day as it comes and enjoy the good things in life most of which cost nothing.