Hi ,
My scan results showed no change which was disappointing but my chinese doctor pointed out clear boundaries and less uptake in higher spine areas and my other docs are just surprised it has not spread at all in 6 months. I go to Energise for Life website for info on alkaline foods and then just choose best. I started with only vege and grains quinoa and legumes that is all. Plus I had healthybake spelt bread with avocado so snuck a bit of grain in. Just been in samoa for 2 weeks terrible diet looking to improve again quickly!!! Take care hope you are well gotta run 3 year old yelling for attention....