Yes! And I agree!
I think (and read very early on) that PSYCHOSOCIAL support is critical.....so quickly established a key group of girlfriends around me - all great but all busy....
So, yes they are all "there" - but sometimes even the close ones - you don't want to call them or even answer their call because you feel flat - and they never quite get it - like we all do......
it is the strangest thing sometimes - being isolated within our own prison - but that prison can be our mind - but how do we escape that prison - well all the "little things" that so many other women have mentioned - and sometimes "just doing it" even if we don't feel like it - eg a walk or a meditation (guided so you can have that third party to focus on!) etc. etc.
but it's a MASSIVE ASK ISN'T IT ..... DAY IN DAY OUT!!