akaye76
2 months agoMember
How to cope
Hi I was diagnosed with metastatic breastcancer ER positive in late January. I get injections every month for hormones and take a tablet everyday. I am on Letrozole, gosserelin and denosumab. I was...
Hi akaye76, I found the first 6 months the hardest. I saw a psycholigist and joined a support group for advanced cancer like me. Many have breast cancer mets. These women gave me hope. Many living beyond 7 years and for the most part, well.
I dont think any of this is easy. We all have our moments. I cope best if I stay present, just focus on the very moment. Looking back just gets you depressed and worrying about the future and what ifs only causes anxiety.
This is a safe place to share and we all get it.
Thank you very much for your kind words. And thank you for your advice about the future. I really appreciate your response xxx