Hang in there lovey it. It can be a rough road but we get through it. I spent a few days booing on the couch too but I had my two Labradors and my cat and they helped heaps. The dogs forced me to get out of the house and exercise which I found really beneficial mentally. I live near the beach so you never get sick of walking on the beach. Try to exercise when you can even if you don't feel like it definitely helped me. I also had a lot of baths which helped me to relax. My daughter works at the body shop and she got me some bath milk to soak in and that made me feel better too. Definatejy get the kitty cat as soon as you can maybe we all can make suggestions for a name for it too