Bit down lately

hope today is a better day - if there is things you still want to do then put them in your diary and book it in - use that 3rd week of the cycle to touch a dolphin, go whale watching or what ever it is that your heart desires -  might not be able to do full day activities but do what you can - I spent 20 minutes in the water with a dolphin then had to sleep for 14 hours straight - but it was worth it. - do the stuff you love - if you want to go to the barrier reef then get yourself to Cairns - if you're not up to a boat ride and day out on the islands and the boat ride back - then get a chopper out and/or back  - look for easy ways to do what you love. sending hugs!!!! hope you feel better soon.