You feel alone but you probably are not. Sometimes I feel so empty and forget there are people around me.
I would like to pass on something I was taught. Whenever you feel upset hurt cross or angered by someone this is the response. You see an image of the person and you wish them well.
You are not being hypocritcal you genuinely wish them the best in life. Say good health happy times etc.
So every time you remember your husbands words stop and send a genuine message of good feeling towards him.
I was taught this technique when I was having a particular difficult time by an extremely unpopular supervisor.
We had a visiting manager that for some reason we became friends and this was a technique she told me she used when dealing with co workers that were difficult.
It actually works .
