Hey @ElaineG - interesting that I have responded on your recent post headed "how long" and getting an answer - when I came across your response re: my discussion. Yep, remaining active and moving is the key, isn't it ? Well meaning people keep suggesting to "sit down, relax" when in actual fact it is better to keep moving. You are so right in that we are not victims, we are women - of various ages and stages - who have secondary breast cancer that is not curable but the emphasis is on living. We don't want platitudes or slogans, we just want to lead a normal life in between "treat, scan and repeat" as pink66 said. Best wishes to you. Sheryl xx