Forum Discussion
Cath62
5 years agoMember
Hi @MicheleR,
I wrote a post the other day about how I am post treatment. It was titled ' One Year since the diagnosis feeling strong and well'. I am feeling joyful and excited about the cancer gone and treatment finished. I am on tamoxifen.
I will be 59 in June and this is the fitest I have been in years. I would love to loose 5 kgs but nothing is happening there. I walk 5 days a week and walk about 4/5 km. I go to pilates once a week and water aerobics once a week.
I get tired and have a rest in the afternoons if I need it. I have good support at home and my husband and I are retired now. I eat a balanced diet and sometimes have wine.
I am about to have my first grandchild and will help with them sometimes. I get out and about with friends. I practice mindfulness. Prior to breast cancer I was a big stress or and really didn't handle it well. I have changed that and work on it daily.
I think I was lucky not to have lots of set backs or side effects with my treatment. I have had alot of serious health issues but for some reason I heal well which is good given my medical history. You would need several days to read about it 😀.
I have friends who have not been as well post treatment. I think we are all different and our experiences are very different as are our recoveries. It sounds like you are doing great. Keep going.
I wrote a post the other day about how I am post treatment. It was titled ' One Year since the diagnosis feeling strong and well'. I am feeling joyful and excited about the cancer gone and treatment finished. I am on tamoxifen.
I will be 59 in June and this is the fitest I have been in years. I would love to loose 5 kgs but nothing is happening there. I walk 5 days a week and walk about 4/5 km. I go to pilates once a week and water aerobics once a week.
I get tired and have a rest in the afternoons if I need it. I have good support at home and my husband and I are retired now. I eat a balanced diet and sometimes have wine.
I am about to have my first grandchild and will help with them sometimes. I get out and about with friends. I practice mindfulness. Prior to breast cancer I was a big stress or and really didn't handle it well. I have changed that and work on it daily.
I think I was lucky not to have lots of set backs or side effects with my treatment. I have had alot of serious health issues but for some reason I heal well which is good given my medical history. You would need several days to read about it 😀.
I have friends who have not been as well post treatment. I think we are all different and our experiences are very different as are our recoveries. It sounds like you are doing great. Keep going.