What health or lifestyle changes have you made since diagnosis

I was pretty good with diet and exercise before bc. However we used a fair few chemicals to keep the farm disease free. Chickens. 160,000 of them. 

 So I'm now stuff it I'll eat what I want and so much more relaxed about diet but am staying clear of chemicals.  No antiperspirant s at all.

Hubby now uses the sprayer to get rid of unwanted plants.  J