My mastectomy was five months ago. I have been moisturising, massaging and stretching on the mastectomy side. However it appears that everything is getting tighter. The Lymph Physio says to just keep ...
3.5 years post op and I still get phantom pains. It is also tight to start when I start a walk but as soon as I get my stride and start enjoying it the chest part settles down. The underarm (loss of all lymph nodes) may always be uncomfortable.