Hi everyone, I’m probably impatient. I’m 6 months out from surgery, 4 months after radiation. My shoulder is still stiff and quite sore. I do my stretches, and no doubt it has improved somewhat. I’m j...
It’s remarkable but tightness can return when you don’t expect it. I had a comparatively sudden bout of achiness a week or so ago. Stepping up my yoga and doing some more stretching exercises than normal has resolved it. But eight years on, it was a bit of a surprise. Possibly another of the bleeding ‘at your age’ manifestations! But at least this one can be easily fixed.