Scanxiety management

Thank you beautiful friends. I appreciate your advice and reassurance. It is so goood to know I’m not the only one. After the grounding techniques failed I ended up getting through the last ultrasound by imagining my very naughty kitten was sitting on my chest purring. It helped a lot . I’ve been able to sneak in a doctors appointment on Monday afternoon  at the practice I usually go to. I’ll have a chat to the doc and see what she recommends. I’m on Tamoxifen, antidepressants and dexamphetamines so want to be sure if I am allowed to take something that it’s safe .