I am not sure sometimes if its still fatigue or in fact depression which makes me so tired. Yesterday I got a few hours off caring for my dad and went fishing with my bro. His idea it was and we walked a few km's to the ocean across the road to a low tide gutter and cast a few lures. My bro gave up after half an hour but I wanted to get my exercised worth and stayed a few hours. Golly I was half frozen and worn out when I got home. I slept well last night and feel better today. I lost a kilo in weight as well. Only another 19 to go lol. No fish were caught during this exercise.