Forum Discussion
Post-active treatment fatigue
I treated myself to a sleeping pill last night, went to bed early (for me), didn't have to get up for anything this morning, and so had 10 hours sleep. Woke up three times, but nonetheless it was fab....
@Anne65 How do you do it, getting up to walk/run at dawn? Are you a morning person?
Pilates tomorrow. It's the one with the wooden frames, Reformer Pilates. I've only done the one on the floor before. I'll be tired and sore! But the good kind of sore.
What have you done to yourself? Will you be better soon? K xox
Pilates tomorrow. It's the one with the wooden frames, Reformer Pilates. I've only done the one on the floor before. I'll be tired and sore! But the good kind of sore.
What have you done to yourself? Will you be better soon? K xox