Forum Discussion
Post-active treatment fatigue
I treated myself to a sleeping pill last night, went to bed early (for me), didn't have to get up for anything this morning, and so had 10 hours sleep. Woke up three times, but nonetheless it was fab....
Tiredness may be normal, depending on age, sleep patterns and activity but fatigue usually isn’t. It’s worth addressing the tiredness factors first (sufficient sleep, stress, physical work/activity, accumulation of being tired too often) then seeking help if it’s actually fatigue. Best wishes.