Forum Discussion
Mental health.. News story triggered a panic attack
Hi guys I had one of my bad day’s yesterday they seem to be getting more frequent for some reason. Properly because I’m seeing specialist less now As I’m in my first year survival. anyway watchin...
@MBHPJ
what a wonderful outlook you have
I walk in nature everyday with my four legged friend
and I too think about the wonderful things in life I have received
my husband is amazing and my best friend
somedays just get the better of us I guess
sometimes I got stuck on a negative thought pattern loop but it’s lovely to be able to speak to the wonderful people on here who understand what you’re going through xx
what a wonderful outlook you have
I walk in nature everyday with my four legged friend
and I too think about the wonderful things in life I have received
my husband is amazing and my best friend
somedays just get the better of us I guess
sometimes I got stuck on a negative thought pattern loop but it’s lovely to be able to speak to the wonderful people on here who understand what you’re going through xx