Letrozole Joint Pain & Exercise
I've been on Letrozole since August 2018 and have had a lot of joint pain and for the last few weeks, soft tissue issues with my knee as well (area of an old ligament injury). I'm cautious about sayi...
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I'm keeping it slow @arpie Trying to master Dido's "White Flag" at the moment - sounds really sweet on the uke and would be sweeter still if I played well. :)
UPDATE: I did go to the exercise class, yesterday. It was a pilates floor class. I hated it! Some of the exercises made me feel dizzy - not sure what's going on there as that has never happened to me before. And even though I tried to be so careful, I ended up feeling lousy and headachey for hours afterwards (courtesy of neck issues). I have done pilates based exercises before and I've used the equipment in other programmes but this I did not like.
I will give their other programme a go sometime over the holidays but if it's no good, then I'll give that avenue away.
UPDATE: I did go to the exercise class, yesterday. It was a pilates floor class. I hated it! Some of the exercises made me feel dizzy - not sure what's going on there as that has never happened to me before. And even though I tried to be so careful, I ended up feeling lousy and headachey for hours afterwards (courtesy of neck issues). I have done pilates based exercises before and I've used the equipment in other programmes but this I did not like.
I will give their other programme a go sometime over the holidays but if it's no good, then I'll give that avenue away.