Hi all, has anyone had an iron deficiency post chemo/radio and whilst on hormones treatment. I have not had my period in over 12 months (I’m 42) and find it strange to have mild iron deficiency... ...
My BC nurse told me we only need about ten minutes of sun daily in order to get our Vit D quota. She said this will not be a problem for me to do. Not sure if that amount of time is true. The more skin you expose, the more vit D that gets through. Might be worth googling this one.