Thanks @arpie. I got fed up with the weight gain I had with my treatment. The sterile during chemo didn't help and nor did tamoxifen. I switched to Letrozole and thought I simply had to do something different to loose weight.
I have always exercised and I thought my diet was good. However it is fabulous now thst I am on a low carb or dirty keto diet. I did this with my oncologist support.
I started in October and have lost 10kgs. I feel fantastic and my energy is so much better. My skin is better, no joint pain, my confidence is better, I am less anxious and I have notice a few other encouraging improvements in my health and well-being.
I am hoping for another 5 kgs to loose and then I will just maintain my weight. I would highly recommend it to anyone who wants to do this with their Dr's support.
