Forum Discussion
How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
@kitkatb The barest flicker of motivation here. I am a bees dick away from just lying in bed all day for the rest of my life. I forced myself to go today because I recognise the power of habit, and habits have to start somewhere.
My mojo is a tiny spark of which I only occasionally catch sight.
As time rolls on I am beginning to think my depression is in large part continuing because of the Letrozole. Despite anti-depressants and therapy it continues. A listed side effect, it's the first one that is truly challenging my determination to take it.
My mojo is a tiny spark of which I only occasionally catch sight.
As time rolls on I am beginning to think my depression is in large part continuing because of the Letrozole. Despite anti-depressants and therapy it continues. A listed side effect, it's the first one that is truly challenging my determination to take it.