Forum Discussion
How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
@Nikkilee tell them to pull their heads in or at least ignore their comments. I am 3 years post treatment and still have lethargy and various odd aches. If you can get through the day that's a win. Just keep plodding along. Some days are much better than others. Here's cheers to the oncoming good days. <3