Forum Discussion
How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
Hi k,
i was just about to write something similar to you , then I read the way you are feeling and it made me feel a little better .. I was diagnosed jan 2018 with TNBC operation jan 2018 & finished all treatment at the end of sept 2018 .
I am currently having a hard time with the motivation to loose weight , have supposedly gone into early menopause I am 41 and haven’t had a cycle since March last year , i am feeling so tired all the time and everything seems a chore .
I am struggling to find a job , which also gets me down and I have people telling me do something for yourself you will feel better and even had someone say what’s your problem you don’t have cancer anymore , Cried for about 2 hours after that comment .
I am hoping I get out of this funk soon as I would love to get back to as close as possible to my old self .
I hope you are doing well xxx
i was just about to write something similar to you , then I read the way you are feeling and it made me feel a little better .. I was diagnosed jan 2018 with TNBC operation jan 2018 & finished all treatment at the end of sept 2018 .
I am currently having a hard time with the motivation to loose weight , have supposedly gone into early menopause I am 41 and haven’t had a cycle since March last year , i am feeling so tired all the time and everything seems a chore .
I am struggling to find a job , which also gets me down and I have people telling me do something for yourself you will feel better and even had someone say what’s your problem you don’t have cancer anymore , Cried for about 2 hours after that comment .
I am hoping I get out of this funk soon as I would love to get back to as close as possible to my old self .
I hope you are doing well xxx