Forum Discussion
How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
I turn it off far more than I used to. I'm a news junkie but it's less appealing as I get older. Humans seldom change, there's always been the horrors of crime, war, perversion etc. Some days I just don't need to hear it.