Forum Discussion
How to prioritise self care?
So self care is the mantra in survivorship right? I need to do gym three times a week for the weight bearing exercises to stave off the bone damage of Letrozole. Haven't managed to work that into m...
Oh dear - have just discovered this thread as have been distracted by my own domestic turmoil.Wished I’d found it earlier- being 65 with twin 18 year old boys (yep menopause twins) has been hard this past year and my friends tend to be well past this stage into grand parenthood .It has been so helpful to know it’s not just me.